Design your life.

Banish the obstacles.

Make the change.

YOUR ADVENTURE STARTS HERE

There’s that feeling again. A nagging,
hard-to-define feeling. It comes. It goes.

It’s as though there is something else, something more to you that you can’t quite put your finger on. Something is missing … something that would help make sense of everything.

I work with professionals who want career success, fulfilling & supportive relationships and to make an impact but who struggle with self-doubt and feeling overwhelmed, out of control and lost. I support you to figure out what really matters and help you grow the courage to make the choices that summon the life you’re craving (even if everyone else says it’s wrong).

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JUST ME & ALL OF ME

I’m a mad hiker. I love the outdoors and I’d rather be camping in the bush away from every amenity than in the finest resort. (That said, I do quite enjoy a luxuriating day spa from time to time!)

My greatest awakenings, connections and expansion have come from time in nature, connected with myself and the Earth. The three themes running through my life include research, spirituality and earth.

My PhD and research career mean that I can make sense of the nerdy evidence. My training and practice in spirituality and earth connection mean that I bring that evidence to life to enable you to transform yourself. Check out my page for more info on my life adventure and education.

FUN FACTS

  • I adore solo camping and long-distance hiking

  • My favourite sound in the whole world is baby giggles

  • Most of the time, I choose to laugh out loud rather than cringe

  • I am quick to anger and rant in the face of injustice and inequity

  • I am a nerd at heart (I once found myself incredibly excited over a statistics course!)

  • My nerdiness is soundly balanced with reality and love

THE THREE PILLARS OF WISDOM THAT UNDERPIN THE EXPANDED SELF

The Expanded Self is your key to personal transformation and expansion so you can make the difference you want to see. It is founded in the wisdom of 3 pillars.

 
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WESTERN RESEARCH

The rigour of Western evidence-based research. I earned a PhD & have 15+ years in evidence-based research. This means: I know what works.

 
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EASTERN TRADITIONS

The breadth of Eastern philosophies & traditions. I hold multiple qualifications in various modalities & 20+ years of experience. This means:
I embrace practices that support change.

 
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EARTH CONNECTION

The depth of ancient wisdom from earth connection. I have a Diploma in Wayapa Wuurrk & am a life-long earth baby. This means: I keep you real & grounded.

All of this means I have the tools to enable you to transform yourself and your life so that you can make that difference.

Wherever you are in your adventure, I support you to become more of who you want to be.

WHAT PEOPLE ARE SAYING

Let me say how much i enjoyed your class. I walked away feeling like I'd had a holiday! I felt refreshed, restored  and ready to take on new things. I called my friend the next day and told her about the class and what I took away from it.

— Fran, 50s

When I think of how I know you in my life I feel: Awakening power through vulnerability and connection.

— Laura, 30s

Trina has been an incredibly supportive mentor to me and has always challenged me to reach higher, push further, and be better. Under her guidance, I have learned to understand my strengths, and to accept and work on my weaknesses in order to grow both within my career and as a person.

— Keertana, 20s

Trina, thank you so much for changing my life. I have gone from an anxious mess to a calm and happier me – I have even started loving myself again. Your wisdom and guidance has shown me a path forward and I am so grateful to have you in my life. Your support and love has enabled me to think about life as a blessing and I will be using your tools to sustain this wonderful feeling.

— Helen, 50s